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Discover Your Alignment Pattern

This simple guided check reveals your unique posture and movement patterns—the ones silently causing pain, stiffness, and imbalance. No guesswork. No fluff. Just a clear path forward with a personalized plan that starts working right away.

Take Our Alignment Assessment

Unlock your unique alignment type and retrain your pattern with our 90-day program.

How is your pelvis tilted? (Based on belt line)
How does your upper back appear?
Where is your head positioned?
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*Your Alignment Type is self-selected and that selection redirects you to the proper Alignment Training Program

Still have questions?

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